Findus chunky breaded fish fingers are irresistibly tasty and are made with 100% fish fillet. Our frozen fish fingers are then coated in our delicious crispy golden breadcrumb, with no artificial colours, flavours or preservatives. Chunky fish fingers are versatile to give you happy mealtimes but are also perfect for sharing occasions.
Preparation
Tasty when OVEN BAKED STRAIGHT FROM THE FREEZER.
OVEN:
- Pre-heat the oven at 210°C (Fan 190°C).
- Remove the packaging and put the frozen product onto the baking tray in the middle of the oven and bake for 20min.
- Turn over halfway through cooking. Cook until crisp and golden.
AIR FRY:
- Pre-heat Air Fryer to 200°C for 3 minutes 30 seconds.
- Once pre-heated place 2 fish fingers in the basket for 10 minutes, turn over after 5 minutes for more even cooking.
- Make sure product is piping hot.
These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Safety Instructions
Care should be taken when removing the tray from the oven as it may contain hot oil.
Although extra care has been taken to remove all bones, some may remain.
Although extra care has been taken to remove all bones, some may remain.
Ingredient Declaration
White FISH (56%), Breadcrumb Coating* (49%), Canola Oil.
*Breadcrumb Coating (WHEAT Flour (contains Calcium Carbonate, Thiamine, Riboflavin, Iron), Water, WHEAT Starch, Salt, Yeast, Dextrose, Sugar, Paprika powder).
Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.
Origin Details
Made in The United Kingdom.
Allergen Information
CONTAINS: FISH, WHEAT, GLUTEN. May contain: MILK.
Other
Fish finger made from fish fillet, coated in crunchy breadcrumbs, lightly fried, deep frozen.
Although extra care has been taken to remove all bones, some may remain.
Nutrition & Reference Intakes Information
| Nutritional Information Per Serve*: |
Nutritional Information Per 100g: |
|
|---|---|---|
| Energy | 1060kJ/253Cal | 901kJ/215Cal |
| Protein | 15.0g | 13.0g |
| Fat, total | 9.7g | 8.1g |
| - Saturated | 1.1g | 1.0g |
| - Trans | 0.1g | 0.1g |
| - Polyunsaturated | 2.6g | 2.2g |
| - Monounsaturated | 5.6g | 4.6g |
| Carbohydrate | 26.0g | 22.0g |
| - Sugars | 0.8g | 0.7g |
| Dietary Fibre | 1.0g | 0.8g |
| Sodium | 222mg | 185mg |
| Vitamin D | 1.7µg (17% RDI**) | 1.4µg |
* Serving size is 120g.
**Recommended Dietary Intake.
