12 Gluten Free Pollock Fish Sticks

Breaded fish is a tasty and simple dinner choice that could be eaten by everyone! Our crispy fish sticks are made from 100% fillet and have a unique bread that is gluten-free. The mixture of rice flour and gram flour gives the bread a tasty crispiness. Enjoy!

Preparation

OVEN:

Remove all packaging. Preheat oven to 450°F. Put the fish on a baking tray in the top part of oven for 12-13 minutes. Turn fish over halfway through cooking time.

Please ensure food is cooked thoroughly until piping hot throughout before serving.
These instructions are guidelines only; cook times may vary.
Do not refreeze after defrosting.

Storage Instructions

Store in a freezer at 0°F or cooler.

Safety Instructions

Care should be taken when removing the tray from the oven as it may contain hot oil.

Ingredient Declaration

Pollock, Breadcrumbs (Rice Flour, Gram Flour, Salt, Corn Starch), Rapeseed Oil, Potato Starch, Corn Starch, Water, Rice Flour, Potato Flakes, Salt, Pea Fibre, Pea Starch.

Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Origin Details

Product of Germany

Allergen Information

CONTAINS FISH (POLLOCK)

Other

Although extra care has been taken to remove all bones, some may remain.

Wild caught
No artifical colors or flavors

Nutritional Information - Adult

Nutritional Information Per Serving*
Protein
 
16
 
g
Vitamin D
 
0
 
µg
Potassium
 
260
 
mg
Calcium
 
10
 
mg
Iron
 
0.2
 
mg
Cholesterol
 
45
 
mg
Fibre
 
Dietary
< 1
 
g
Includes Added Sugars
 
0
 
g
Monounsaturated fat
 
6
 
g
Polyunsaturated fat
 
3
 
g
Saturated Fat
 
1
 
g
Salt
 
470
 
mg
Total Sugars
 
< 1
 
g
Total Carbohydrate
 
20
 
g
Total Fat
 
11
 
g
Trans Fat
 
0
 
g

Nutrition & Reference Intakes Information

* Serving size is 120 g (4 Fish sticks).