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Steam Delicious 2 Cod Loins with chive and herb butter

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With Findus innovative new Steam Delicious range, you can have a tasty and nutritious dinner on the table in minutes.

Preparation

For best results, cook in the microwave.

Microwave (1200W):

  • Place the frozen cod in plastic steam bag on a microwave safe plate. Do not puncture the bag.
  • Cook on HIGH for 3-4 minutes. Two or more pouches may need a longer time.

Oven:

  • Preheat oven to 350°F (175°C).
  • Place the frozen cod in the plastic steam bag on a baking sheet in the oven. Do not puncture the bag.
  • Cook for 25-30 minutes. Let stand two minutes before serving.


Storage Instructions

Store in a freezer at -18°C or cooler.



Safety Instructions

CAREFUL! Steam will be HOT!



Ingredient Declaration

Cod
Butter
Water
Parsley
Rice Starch
Salt
Sunflower Lecithin
Sunflower Oil
Lemon Extract
Olive Oil



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Other

BOP Legal - to be delivered

Caution: Although we have taken great care to remove all bones, some may remain. 

Nutritional Information - Adult

Nutritional Information Per Serving
Energy (kcal)  210
Fat  14
Fat of which  9
Carbohydrate  0
Carbohydrate of which Sugars 0
Fibre Dietary 0
Protein  21
Salt 
  0 mg
Salt  450 mg
Vitamin A  15 %
Vitamin C  6 %
Calcium  2 %
Iron  8 %