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Steam Delicious 2 Cod Loins with chive and herb butter

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With Findus innovative new Steam Delicious range, you can have a tasty and nutritious dinner on the table in minutes.

Preparation

For best results, cook in the microwave.

Microwave (1200W):

  • Place the frozen cod in plastic steam bag on a microwave safe plate. Do not puncture the bag.
  • Cook on HIGH for 3-4 minutes. Two or more pouches may need a longer time.

Oven:

  • Preheat oven to 350°F (175°C).
  • Place the frozen cod in the plastic steam bag on a baking sheet in the oven. Do not puncture the bag.
  • Cook for 25-30 minutes. Let stand two minutes before serving.


Storage Instructions

Store in a freezer at -18°C or cooler.



Safety Instructions

CAREFUL! Steam will be HOT!



Ingredient Declaration

Cod
Butter
Water
Parsley
Rice Starch
Salt
Sunflower Lecithin
Sunflower Oil
Lemon Extract
Olive Oil



Other

BOP Legal - to be delivered

Caution: Although we have taken great care to remove all bones, some may remain. 

Nutritional Information - Adult

Nutritional Information Per Serving
Energy (kcal)  210
Fat  14
Fat of which  9
Carbohydrate  0
Carbohydrate of which Sugars 0
Fibre Dietary 0
Protein  21
Salt 
  0 mg
Salt  450 mg
Vitamin A  15 %
Vitamin C  6 %
Calcium  2 %
Iron  8 %