10 Premium Pollock Fish Sticks

10 Premium Pollock Fish Sticks

Serve your crew the best!  Findus Fish Sticks are so tasty they’ll have every member of the family asking for more.  Only 100% fillet goes into our fish sticks, coated in our special recipe bread crumbs – a delicious way to get your kids eating more fish.  If you’re looking for the perfect family meal, look no further.  Empty plates are guaranteed!

Preparation

OVEN:

Put the baking tray on the top rail and preheat the oven at 450°F. Put the baking paper onto the baking tray. Put the fish sticks onto the baking tray and bake them for 15-17 minutes. Turn the fish sticks once after 10 minutes.

FRYING PAN:

Put the deep frozen fish in a pan with hot oil. Fry at medium heat 5-8 minutes. Turn fish over several times.

AIR FRYER:

Preheat air fryer and cook for 5 minutes at 356°F.


Please ensure food is cooked thoroughly until piping hot throughout before serving.
These instructions are guidelines only; cook times may vary.
Do not refreeze after defrosting.

Storage Instructions

Store in a freezer at 0°F or cooler.

Safety Instructions

Care should be taken when removing the tray from the oven as it may contain hot oil.

Ingredient Declaration

Pollock, Breadcrumbs (WHEAT Flour, Water, Spices, Salt, Yeast), Rapeseed Oil, WHEAT Flour, Water, Potato Starch, Salt.

Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Origin Details

Product of UK

Allergen Information

CONTAINS FISH (POLLOCK), WHEAT

Other

Although extra care has been taken to remove all bones, some may remain.

Wild caught
No artifical colors or flavors

Nutritional Information - Adult

Nutritional Information Per Serving*
Total Fat
 
12
 
g
Saturated Fat
 
1
 
g
Trans Fat
 
0
 
g
Cholesterol
 
0
 
mg
Salt
 
630
 
mg
Total Carbohydrate
 
27
 
g
Fibre
 
Dietary
1
 
g
Total Sugars
 
1
 
g
Includes Added Sugars
 
0
 
g
Protein
 
20
 
g
Vitamin D
 
0
 
μg
Calcium
 
10
 
mg
Iron
 
0.3
 
mg
Potassium
 
330
 
mg

Nutrition & Reference Intakes Information

* Serving size is 150 g (5 Fish sticks).