4 Large Cod fillet in Breadcrumb

4 Large Cod fillet in Breadcrumb

When you’re looking for something simple & tasty, why not serve delicious large cod fillets covered in crunchy, golden breadcrumbs. Made from nothing but simple ingredients. Tasty any day of the week – just choose a side dish.

Preparation

Best results when cooked from frozen.

OVEN:

  1. Remove from all packaging. Preheat oven to 450°F. Cook in the middle of the oven on a baking tray for 20 minutes until crisp and golden.
  2. Serve with your favorite sides. Please ensure food is cooked thoroughly until piping hot throughout before serving.

These instructions are guidelines only; cook times may vary. Do NOT refreeze after defrosting.



Storage Instructions

Store in a freezer at 0°F or cooler.



Safety Instructions

Care should be taken when removing the tray from the oven as it may contain hot oil.



Ingredient Declaration

Cod, Breadcrumbs (Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Elemental Iron, Niacin, Thiamin hydrochloride), Bakers Yeast, Salt, Dextrose, Sugar, Paprika), Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Elemental Iron, Niacin, Thiamin hydrochloride), Water, Rapeseed Oil, Rice Flour, WHEAT Starch, Salt, Mustard, Turmeric Extract.



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Origin Details

Product of UK



Allergen Information

CONTAINS FISH (COD), WHEAT



Other

Although extra care has been taken to remove all bones, some may remain.

Wild caught
No artifical colors or flavors
No preservatives

Nutritional Information - Adult

Nutritional Information Per Serving*
Total Fat
9
 g
Saturated Fat
0.5
 g
Trans Fat
0
 g
Cholesterol
30
 mg
Salt
370
 mg
Total Carbohydrate
24
 g
Fibre
 Dietary
< 1
 g
Total Sugars
< 1
 g
Includes Added Sugars
0
 g
Protein
14
 g
Vitamin D
0
 µg
Calcium
10
 mg
Iron
0
 mg
Potassium
190
 mg

Nutrition & Reference Intakes Information

* Serving size is 110 g.