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English Style 4 Battered COD Fillets


Aah, the seaside. Fish & chips. One of the greatest British traditions there is. It really doesn’t get any better than that. So when you want to re-live those happy memories, reach for delicious large Cod fillets coated in our golden, crispy batter. Tasty on a Friday, served with chips and your favourite sauce!



Oven baked - From Frozen

  • Pre-heat oven 220°C, Fan 200°C, Gas Mark 7, 20 mins 
  • Cook in the middle of the ovenon a baking tray, until crisp and golden

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.

Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Cod (Fish) (54%)

Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin)


Rapeseed Oil

Breadcrumb (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt)

Starch (contains Wheat)

Flour (contains Wheat)


Raising Agents (E450, E500)#



Spice Extract

Skimmed Milk Powder

Palm Fat

Natural Flavourings

# E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy.

Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Allergen information

For allergens see ingredients in bold.


Portions formed from pieces of cod fillet, coated in crispy batter, prefried.

Although great care has been taken to remove all bones, some may remain.

Nutritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy (kcal)  260 260
Fat  14 14
Fat of which  1.5 1.5
Carbohydrate  21 21
Carbohydrate of which Sugars 3 3
Fibre Dietary 1 1
Protein  13 13
  25 mg 25 mg
Salt  520 520
Vitamin A  0 % 0 %
Vitamin C  0 % 0 %
Calcium  4 % 4 %
Iron  4 % 4 %

Nutrition & Reference Intakes Information

Per portion (100g) oven baked provides:

Reference intake of an average adult (2000kcal)

Typical values per 100g: Energy 260kcal.