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English Style 4 Battered COD Fillets

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Findus English Style Battered Fish will offer the authentic taste of the English “Fish & Chips”, one of the greatest English traditions there is. A popular favorite for a tasty evening meal that the whole family can enjoy. Findus English-Style products are made with 100% responsibly sourced fish fillets and coated in a golden and crispy batter.

Preparation

Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.

Oven baked - From Frozen

  • Pre-heat oven 220°C, Fan 200°C, Gas Mark 7, 20 mins 
  • Cook in the middle of the ovenon a baking tray, until crisp and golden

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Cod (Fish) (54%)

Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin)

Water

Rapeseed Oil

Breadcrumb (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt)

Starch (contains Wheat)

Flour (contains Wheat)

Salt

Raising Agents (E450, E500)#

Dextrose

Mustard

Spice Extract

Skimmed Milk Powder

Palm Fat

Natural Flavourings

# E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy.


Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in bold.



Other

Portions formed from pieces of cod fillet, coated in crispy batter, prefried.

Although great care has been taken to remove all bones, some may remain.

Nutritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy (kcal)  260 260
Fat  14 14
Fat of which Saturates 1.5 1.5
Carbohydrate  21 21
Carbohydrate of which Sugars 3 3
Fibre Dietary 1 1
Protein  13 13
Salt 
Cholesterol  25 mg 25 mg
Sodium  520 520
Vitamin A  0 % 0 %
Vitamin C  0 % 0 %
Calcium  4 % 4 %
Iron  4 % 4 %

Nutrition & Reference Intakes Information

Per portion (100g) oven baked provides:

Reference intake of an average adult (2000kcal)

Typical values per 100g: Energy 260kcal.