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English Style 4 Battered COD Fillets

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Findus English Style Battered Fish offers a great meal time solution for quick, easy and delicious battered Haddock and Cod that your family will love. The crisp, golden batter is formulated in the classic English style for an authentic "fish and chips" experience. Findus English-Style products are made with 100% responsibly sourced fish fillets that are MSC certified.

Preparation

Best results when cooked from frozen.

Pre-heat oven to 450°F/230°C. Remove all packaging and place fish on a non-stick baking sheet in the centre of the oven. Cook 18-22 minutes or until fish is crisp and golden and piping hot.

These instructions are guidelines only. Do NOT refreeze after defrosting.

Caution: Steam and contents will be hot. 



Storage Instructions

Store in a freezer at -18°C or cooler.



Ingredient Declaration

Cod, enriched wheat flour, rapeseed oil, water, potato starch, wheat starch, salt, rice flour, leavening agents, (disodium diphosphate, sodium bicarbonate), dextrose, corn flour, palm fat powder, skim milk powder, mustard powder, spice extract, ammonium carbonate, natural flavor, sunflower oil, sunflower lecithin, citric acid, sulphur dioxide.



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Other

Although great care has been taken to remove all bones, some may remain.

Nutritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
Energy (kcal)  260 260
Fat  14 14
Fat of which Saturates 1.5 1.5
Carbohydrate  21 21
Carbohydrate of which Sugars 3 3
Fibre Dietary 1 1
Protein  13 13
Salt 
Cholesterol  25 mg 25 mg
Sodium  520 520
Vitamin A  0 % 0 %
Vitamin C  0 % 0 %
Calcium  4 % 4 %
Iron  4 % 4 %